Services

Social work therapy/counselling

Shelley aims to improve client wellbeing and strives to assist them to reach their full potential, feel more self-confident and be able to develop more resilience in their everyday life. Working from a strength based approach, being guided by the client, Shelley uses evidence based interventions to support you to develop personalised treatment plans. Shelley values the therapeutic relationship and works to create a safe and non-judgmental space for you to be able to focus on your therapeutic goals. Shelley uses a range of interventions to adapted to support you, including the following focused psychological strategies.

Cognitive behavioural therapy
CBT-E
CBT-GSH
DBT
Relaxation strategies
Skills training
Social skills
Psycho-education

Areas of expertise

Anger
Anxiety
Depression
Child and Adolescent mental health
Eating disorders
Emotional regulation
Employee assistance
Family separation
Grief and loss
Mindfulness
Relationship issues
School and exam stress
Sleep concerns
Social emotional learning
Trauma

Social Work Professional Supervision

Shelley provides professional supervision to social workers, students, and those within the community services field. Shelley is an accredited Mental Health social worker, currently working in private practice. Shelley is passionate in supporting social workers with their career goals and providing a safe space to debrief and advance your professional skills.

Shelley has interest in supporting those new to the social work world, social work students, school based social workers, and those new to private practice and going through the accreditation process.

The main reasons we seek supervision

Grow professionally, advancing skills and becoming more confident in our ability.
To have a safe space to debrief, reflect and learn.
Navigate identified issues and areas of concern.
Implement good practices and professional boundaries
Look after our wellbeing, implementing self care and stress management practices.